Press Releases

Six Tips to Help Kids Train for Their Triathlon

When you think of triathlons, intense training and strict schedules might come to mind.  But for children,  it’s all about having fun and ...

The Pros and Cons of Using Technology to Stay Fit

In our modern day and age, technology has become an integral part of our lives. With its introduction into the world of fitness, we now have access ...

Recipe for Health: Salsa Verde Chicken

•    2/3 C shelled pumpkin seeds (pepitas) •    1 t cumin seeds •    1 shallot, chopped •   ...

It's Not Too Late to Start on a Summer Body

Beach season is here, and it’s time for you to enjoy it! Do you need the perfect body to put on a swimsuit and enjoy the sun? Definitely not! Focus ...

Magnesium - It's Time for This Multi-tasking Mineral to Get Some Appreciation!

Magnesium supports so many critical functions, yet it doesn’t get the attention it deserves. Magnesium keeps our bodies running smoothly behind the ...

Tips to Power Up Your Training for Better Results

Do you know the difference between strength and power? The two terms aren’t synonymous. You can be strong but still not be powerful. Strength refers ...

Cadets Sign on As Fire and Rescue Recruits

A couple of Prince William County Fire and Rescue cadets traded in their yellow cadet T-shirts for blue button-up recruit shirts just before they ...

Six Veterans Graduate from the Greater Prince William Veterans Docket

Prince William County is home to more than 41,000 veterans, according to the 2022 U.S. Census American Community Survey. One in every 15 veterans is ...

Prince William Public Libraries' Book Clubs are About More Than Just Books

Prince William Public Libraries isn't just about borrowing books; it's also a place to bring people together for community engagement in inviting ...

National Police Week is May 12-18

The Board of County Supervisors today proclaimed May 12-18, 2024, as National Police Week and National Peace Officers Memorial Day on May 15. ...