Personal training services customize your fitness plan to give you the individualized attention, motivation and guidance you need to succeed! Injury prevention, accountability, and expert insight are just a few of the benefits of working with our certified fitness professionals. Free one-on-one consultations are available upon request. You can also decide if you would like a one-on-one, semi-private or small-group training experience. We offer many different options for any budget. For more information contact Jennifer Hawkins, Fitness Manager, at 703-730-1062 or firstname.lastname@example.org.
Group Fitness Classes
Stay motivated with a fun and engaging group setting! Our class schedule offers over 60 classes per week on the land or in the water to improve your cardiovascular fitness, muscular strength, flexibility, balance, and more! Each class is taught by a certified group fitness professional to ensure a top-notch experience. Drop-ins are welcome at any time. For more information contact Beverly McIntyre, Group Fitness Coordinator, at 703-730-1060 or email@example.com.